Sandra Losty | Weight Loss - A new way to look at the excess pounds!

Sandra Losty

Name:

Sandra Losty

Topic:

Weight Loss - A new way to look at the excess pounds!

Synopsis:

I would describe myself as a long term weight gainer and true to form I lived that.

Setting up a new business is hard work and requires a lot of energy. I had lots of energy but it was being directed towards gaining more weight with each passing year.

With energy being sapped from me just thinking about moving my body. No energy and no motivation something had to shift.

Sandra will explore why weight gain and loss must be viewed from another angle other than dropping pounds and fitting into an outfit for a special occasion, what the benefits are and what it means for our well being.

CongRegation © Eoin Kennedy 2017 eoin at congregation dot ie